A teenager has written a book for teens, Brain Snacks for Teens on the Go!: 50 Smart Ideas to Turbo-Charge Your Life
. Yes, 17 year-old Alex Southmayd, a senior at Groton School in Massachusetts has gotten a self-help book for teenagers published!These "brain snacks" are essentially useful tips and ideas to help teens through their everyday lives. He doesn't try to offer up any life-changing philosophies. The tips come from four major categories - your brain, body, life and world. A great deal of research went into Brain Snacks and a bibliography is included if you want to look into any of the source material.
Each "brain snack" is no more than a page or two so it can be "digested" quickly. The paperback book is small and can be easily carried in a backpack or purse. Therefore, these tips or snacks can be read "on the go" whenever a teen has a spare few minutes.
With the holidays coming, Brain Snacks for Teens on the Go
might make a great stocking stuffer for any teens in your life.See also:
Dear Teen Me: Authors Write Letters to Teen Selves in New Book
4 Advice Books for Teens on College, Career and Beauty
Unstoppable in Stilettos - Lessons in Self-confidence and Success
TED Talks - Ideas Worth Sharing
Top 12 New Year's Resolutions
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